Sweet & Savory Snacks Partake Foods

Ahh, fall. Me - and my hair - have had enough of the blazing, humid temperatures that came with this year’s summer season, and fall could not be more welcome for this mom.

This fall season in particular is a special one because Vivi has started preschool! Can someone tell me where the time has gone?! As exciting as it is to see her making new friends and becoming more independent, the inner food allergy mom inside of me is worried sick. But instead of focusing on what could go wrong, I’m choosing to focus on the good - like cooler temps, all things pumpkin spice, and the sweet snacks that come with the fall season! Over the years, I’ve collected delicious snacks and recipes - and have adapted some of my faves to make them safe and enjoyable to those with and without food allergies. Check out a few of my favorite sweet fall snacks below!


Bare Snacks - Apple Chips

Great on the go when you’re craving some crunch and sweetness! The cinnamon also adds the perfect touch of fall.



Soozy’s - Sweet Potato Muffins

These sweet potato muffins taste like fall heaven – and they’re ready to eat in minutes!


Cinnamon Pretzels

Cinnamon Churro Pretzels

Talk about simple! We opt for gluten-free pretzels, but this is the perfect cinnamon-y, crunchy snack!

Recipe at Oh Sweet Basil


Delighted By - Pumpkin Pie Hummus

Who would have thought that hummus could come in so many different flavors?! This is the yummiest dippable treat!


Apricot Frangipane Bars

Such a delicious fall dessert ! These are always such a hit among my friends and family!

Recipe at Bakerita

Purely Elizabeth

Purely Elizabeth - Pumpkin Granola

So good sprinkled over oatmeal or yogurt – adds a bit crunch and a kick of spice!

Apple Pie Bar

LaraBar - Apple Pie Bars

This is the best thing to carry in my bag when I’m running around on the go!


Baked Sweet Potato Chips

A healthier alternative to classic potato chips – so craveable and guilt-free!

Recipe at Minimalist Baker

Partake Foods Carrot Oat

Partake Foods - Carrot Oat Cookies

Have your (carrot) cake and eat it too – on the go! These cookies taste like fall in a bite… you’ll be thinking you’re at the Thanksgiving table all season long!

Sweet Potato.jpg

Partake Foods - Sweet Potato Millet Cookies

Sweet potato is the new pumpkin and these cookies pack in all the flavors of fall!

What are your favorite fall snacks and recipes?! Drop us a comment or let us know on Instagram and Facebook!